If conflict finds you anyway, make sure you know how to handle it appropriately. Developing some effective conflict resolution skills can help you prevent minor disputes from becoming major headaches. Make sure that you’re managing your stress before you even start your workday. If you are getting to work already frazzled, exhausted, and at your …
What are some of the ways that you can use curiosity in your life in a way you haven’t tried before? You can also consider paying attention to how you feel when using your strengths. Another question you can think about is how focusing on these values might motivate you to take small actions and do …
Due to the risk of methadone misuse and overdose, methadone therapy is only available to people who are enrolled in a government-approved treatment program. A doctor monitors your methadone intake and response to make sure that the withdrawal process is safe and effective. The doctor continues the therapy until your body no longer needs methadone …
Methadone Withdrawal: Symptoms, Timeline, and Detox قراءة المزيد »
Due to the risk of methadone misuse and overdose, methadone therapy is only available to people who are enrolled in a government-approved treatment program. A doctor monitors your methadone intake and response to make sure that the withdrawal process is safe and effective. The doctor continues the therapy until your body no longer needs methadone …
Methadone Withdrawal: Symptoms, Timeline, and Detox قراءة المزيد »
This means that within 4-7 days, the vast majority of the THC will be gone from the system. In frequent users, however, a slower excretion occurs and is reflected by a 10-day terminal half-life. The researchers found that they could detect THC in the urine of frequent users for up to 2-4 weeks after quitting. …
Here’s How Long Common Drugs Stay in Your Body : ScienceAlert قراءة المزيد »
More severe cases of chronic insomnia may require different treatment strategies. Different forms of therapy, mindfulness, meditation, or hypnotherapy, can address insomnia symptoms. A 2019 study showed that individuals who sleep for under 6 hours each night have http://sisalya.ru/11789-samye-neobychnye-razvlecheniya-v-mire-video.html a 20% higher chance of heart attack than individuals who sleep between 6 and 9 hours. …
Cant Sleep without Alcohol? Drinking to Fall Asleep: Insomnia & More قراءة المزيد »
When your body is calm, then you are more focused and able to think clearly. Different techniques can be used in different situations, but even the simplest 5-breath focus effort can yield incredible results. Because it is often the belief, or perception, that something out there is causing the stress response internally (on a side …
What is the healthiest soda? Alternatives to consider قراءة المزيد »
During Stage 4 peer and family support is important, but is also a serious emotional strain and sometimes even an impossibility. There is also counseling available for you, your family, and friends to help with recovery after leaving treatment, as well as support groups like AA, NA, Al-Anon, and Nar-Anon. SUDs affect the memory, motivation, learning, …
4 Stages of Drug Addiction: from Experimentation to Full Blown Dependency قراءة المزيد »
“Do not drink alcoholic beverages while taking this medication.” You’ve probably seen this warning label on medication you’ve taken, and the label doesn’t lie. Even the combination of alcohol and over-the-counter medications can lead to severe health problems. If you why do alcoholics get red noses take prescription painkillers regularly, you risk a dangerous drug interaction …
Harmful Interactions National Institute on Alcohol Abuse and Alcoholism NIAAA قراءة المزيد »
Aggression can also be rooted in emotions like fear or competitiveness. Likewise, hostility is an attitude of resentment and unfriendliness that doesn’t require feelings of anger. The use of medication to treat an alcohol use disorder and a major depressive disorder depends entirely on the individual and their circumstances. Depression is a common and serious …
Anxiety and anger: The link and tips for managing both قراءة المزيد »